SO GOOD for you Spaghetti Squash Saute
1 large spaghetti squash, cooked (cut in half, take out seeds, drizzle with olive oil, bake @ 350 for 20-30 min) and scooped out of shell.
2 Tbsp of organic butter
1 Med shallot or a half of onion…fine diced
4 T of diced red pepper, green pepper, any color pepper!!
1/2 t of Spike vegetableseasoning or Mrs. Dash.
Salt and pepper to taste.
In a skillet add butter and onion or shallot…cook til lightly brown. Add pepper for a few min.
Add to spegetti squash, add seasoning and stir it up!
You can add some Parmesan cheeeeese on top!
